30 Days to Healthy Living
A 30 Day Program designed to help you
Feel more energized
Eliminate bloat
And flourish with confidence!
This is for you if...
You are a MOM and struggling with any of the following
- Fatigue
- Unexplained weight gain
- Feeling puffy
- Waking up tired and unrefreshed
- Bloated often
- Digestion issues
- Need a simple plan that does not require counting macros or cals!
This program has everything you need to GAIN
- Confidence
- Energy
- Improved Digestion
- Clear skin
- A healthy relationship with food
- Sustainable healthy eating habits
Why I started this 30 day program
Because I have been there! I struggled with low energy, weight gain, constant bloat, high cortisol and hormone imbalances. I only wish I would have had a program like this when I was diagnosed with Working MOM-ism and needed to calm the inflammation in my body.
If you have followed me for awhile you know I value strength training so I also want my clients moving well in the 30 days. I will design an online strength training program for YOU throughout the 30 days as well!
What it is
- A 30-day whole foods clean eating program.
- A system to equip people with the tools & knowledge to implement life-long health and wellness.
- A boost to your energy.
- A program to help uncover food sensitivities.
- A weight management jumpstart.
What it's not
- A deprivation diet
- A fast or a liquid diet
- You will not be cutting out food groups or counting calories
What will I have to do?
- The program includes 3 simple steps that we outline for you.
- Eliminate 8 of the most allergenic/toxic/addictive ingredients from your diet.
- Plan to eat about every three hours.
- Proportion your meals to optimize nutrient density to fuel your body optimally.
- You can join our private Facebook group for education, coaching, recipes and inspiration.
What can I expect?
- With your products, you will receive access to our private Facebook group for information & inspirational materials including shopping lists, recipes, and a guide that outlines everything.
- I will help guide you through the 30 days with weekly check ins.
- You can expect to have more energy and feel better than you’ve felt in a long time.
- Weight management will help you create a new lifestyle.
What's next?
Order your products in time for your desired start date (products take 3-7 days to receive). You will Choose…
2x Essential Meal protein flavors
2x cleantox herbal tea
1x gut health digestion and microbiome support
CleanTox Gentle Cleanse
GutHealth prebiotic fiber
What my clients are saying about it!
“I loved the 30 days to healthy living. It was so easy to incorporate into my day and I felt so good just after 3 days in! I am proud of how strict I was with my diet and no gluten and dairyand can tell it helps me feel much better eliminating those I flammatory foods! I am down 14lbs after 30 days and feel amazing!”
“within 30 days I have more energy, have learned how to nourish my body, down 8lbs and feel light and confident. Best yes ever”!
“Being a busy mom I was hesitant to start this but it was so SIMPLE to follow. I lost 10lbs and developed healthy habits. I enjoyed all the healthy meals and even feel STRONGER after getting into an exercise routine too!”
“30 Days down. Bloat gone, energy up and I can’t wait to continue this lifestyle. My sleep is better and my face is less puffy. I feel much less foggy too!”